5 foods to be addressed to get rid of cellulite

Cellulite more of the problems faced by women is an accumulation of fat in the thighs, and can also be the cause of cellulite is a disorder of hormones, environmental pollution, smoking, and the accumulation of toxins in the body. However, so we'll show the most important foods that help eliminate cellulite by site "women health"

Trans fat
Help unsaturated fats such as nuts and seeds, avocados, and vegetable oils such as canola oil or olive oil and fish to get rid of cellulite and improve skin health, so as to contain antioxidants.

Fat-free protein
It helps you feel full, and thus helps in getting rid of excess weight, which reduces the appearance of cellulite, and the most important foods that contain fat-free protein such as fish and seafood, nuts

Whole grains
Whole grain on a large amount of vitamins, minerals and fiber, which helps to reduce the appearance of cellulite, where the University of Maryland Medical Center indicated that eating foods containing fiber helps in getting rid of fat accumulated in the body contains.

Fruit
Fruits contain fewer calories will help you lose weight, and thus contribute to get rid of cellulite such as berries rich in antioxidants.

Lentils
Defects of the best foods that help in getting rid of cellulite, which contributes to the prevention of the high proportion of insulin in the body which leads to fat storage in the body.
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