Nine ways to protect the breast from sagging and the appearance of wrinkles

The last appearance of wrinkles breast what women wish to happen at an early age. But do not worry, there are several steps you can follow to protect your breasts from sagging and the appearance of wrinkles and retain its youth and beauty for as long as possible.

1. Make sure to wear a bra in size suitable for the size of your chest and your body, Valhmalh narrow it may cause the breasts to accelerate the appearance of wrinkles.

2. Give your breast comfort and Anzei suspenders in times where you sit at home. Free to leave your breast without a bra would be allowed to carry breast chest muscles, making it taut and strong. If you do not Thabven the idea of ​​sitting at home without a bra, then at least choose cotton species comfortable and devoid of iron pillars.

3. Smoking causes of the worst habits of Atralat breast skin. Make sure to keep your skin young by quit this deadly habit, reduce the proportion of nicotine and chemicals Tdkhlinha your body by cigarette smoking, it stimulates the circulatory system to work efficiently, which contributes to better protect the breasts from sagging.

4. I deal with your breast gently as you deal with the facial skin. If you are planning to go to the beach, or exposing the surrounding breast skin to the sun, make sure to put sunscreen cream by the rays before going abroad. This will reduce the skin damage from the sun's ultraviolet rays, which prevents the appearance of wrinkles.

5. moisturizing the breast area of ​​the most important factors that help to protect the breast from wrinkles. When the skin tend to dehydration and infections, and lose the natural oils in them, the more opportunity for exposure to high-lines. Before taking a bath, make sure to use a body brush to work dry peeling skin of the breast to remove dead cells, then grease Bloushn skin moisturizer after bathing directly.

6. Take care of a healthy and balanced diet and patron should not be harsh and cause the sudden weight loss, or non-health leads to weight gain. The increase and sudden loss in weight, speed up the appearance of wrinkles and lines on white skin.

7. Make sure to exercise, some of the exercises, such as push-ups help to keep your breasts taut and healthy. Remember that breast area contains many muscles, so the more practiced exercises, breast area has retained its youth as long as possible.

8. eat foods rich in collagen effective natural ways to prevent the appearance of wrinkles breasts. These foods include green peppers, tomatoes, carrots and beets.

9. breast massage of other important to maintain the integrity of the skin wrinkles things. Make sure your skin is one of the fat and natural oils Tdena in circular motions on a daily basis.
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